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Classes & Events

  • Kids Yoga Series (ages 6 - 10)
    Kids Yoga Series (ages 6 - 10)
    Multiple Dates
    Kids Yoga Series (ages 6 - 10)
    Fri, Sep 27
    Sep 27, 2024, 6:00 PM – 7:00 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    Sep 27, 2024, 6:00 PM – 7:00 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    A just-for-KIDS yoga class for ages 6-10. We learn about yoga, mindfulness, & meditation through games and play! *sibling discounts available*
  • BEGINNER Kids Aerial Yoga
    BEGINNER Kids Aerial Yoga
    Multiple Dates
    BEGINNER Kids Aerial Yoga
    Sun, Sep 29
    Sep 29, 2024, 1:15 PM – 2:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    Sep 29, 2024, 1:15 PM – 2:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    This workshop is tailored just for beginners and those needing extra 1:1 attention. AGES 7-16.
  • INTERMEDIATE Kids Aerial Yoga
    INTERMEDIATE Kids Aerial Yoga
    Multiple Dates
    INTERMEDIATE Kids Aerial Yoga
    Sun, Sep 29
    Sep 29, 2024, 3:30 PM – 4:45 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    Sep 29, 2024, 3:30 PM – 4:45 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    This workshop is for students who are ready for advanced aerial poses AND have previously attended 3+ aerial yoga classes. AGES 7 - 16.
  • Candlelit Yoga for Stress
    Candlelit Yoga for Stress
    Multiple Dates
    Candlelit Yoga for Stress
    Sat, Oct 12
    Oct 12, 2024, 6:30 PM – 8:00 PM
    Sol Yoga - Studio EARTH, 256 W Patrick St, Frederick, MD 21701, USA
    Oct 12, 2024, 6:30 PM – 8:00 PM
    Sol Yoga - Studio EARTH, 256 W Patrick St, Frederick, MD 21701, USA
    This seasonal, luxurious event aims to reduce stress and relieve tension with yoga poses, mindfulness, and meditation - all by candlelight.
  • Survivor Space: Trauma Informed Yoga
    Survivor Space: Trauma Informed Yoga
    Survivor Space: Trauma Informed Yoga
    Sun, Oct 13
    Oct 13, 2024, 1:00 PM – 3:00 PM
    Yogamour, 1 Wormans Mill Ct #11, Frederick, MD 21701, USA
    Oct 13, 2024, 1:00 PM – 3:00 PM
    Yogamour, 1 Wormans Mill Ct #11, Frederick, MD 21701, USA
    Part asana practice, part lecture and discussion. This workshop serves as continued training for yoga teachers, therapists, healers, etc. as well as individuals wanting to learn more about their own journey of healing trauma.
  • Kids Day Off (ages 6 - 12)
    Kids Day Off (ages 6 - 12)
    Multiple Dates
    Kids Day Off (ages 6 - 12)
    Fri, Oct 18
    Oct 18, 2024, 1:30 PM – 4:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    Oct 18, 2024, 1:30 PM – 4:30 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    A THREE hour event designed just for kids! | 1:30 - 4:30pm on select days FCPS is off.
  • Kids Yoga Series (ages 6 - 10)
    Kids Yoga Series (ages 6 - 10)
    Multiple Dates
    Kids Yoga Series (ages 6 - 10)
    Fri, Nov 08
    Nov 08, 2024, 6:00 PM – 7:00 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    Nov 08, 2024, 6:00 PM – 7:00 PM
    Sol Yoga - Garage Studio, 218 Abrecht Pl, Frederick, MD 21701, USA
    A just-for-KIDS yoga class for ages 6-10. We learn about yoga, mindfulness, & meditation through games and play! *sibling discounts available*
  • Trauma Informed Yoga, Social Justice, and Leadership TRAINING
    Trauma Informed Yoga, Social Justice, and Leadership TRAINING
    Trauma Informed Yoga, Social Justice, and Leadership TRAINING
    Fri, Nov 08
    Nov 08, 2024, 6:30 PM – Nov 10, 2024, 5:30 PM
    Yogamour, 1 Wormans Mill Ct #11, Frederick, MD 21701, USA
    Nov 08, 2024, 6:30 PM – Nov 10, 2024, 5:30 PM
    Yogamour, 1 Wormans Mill Ct #11, Frederick, MD 21701, USA
    This comprehensive training marries the emerging and developing field of trauma research with the ancient wisdom and healing benefits of yogic philosophy, principles and teachings to provide a powerful framework for wellness.
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