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Candlelit Yoga for Stress
Tue, Dec 05
|Sol Yoga - Studio Earth
Reduce stress and tension with yoga and mindfulness practices in this 90-minute candlelit workshop.
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Time & Location
Dec 05, 2023, 7:00 PM – 8:30 PM
Sol Yoga - Studio Earth, 256 W Patrick St, Frederick, MD 21701, USA
About the event
Reduce stress and tension with yoga and mindfulness practices in this 90-minute candlelit workshop. The yoga sequence incorporates slow, meditative movements and longer held postures, extended savasana (final rest), and candlelit meditation. An intentional experience of rest and relaxation open to practitioners of all levels. Class is open to adults and teenagers who can be respectful and enjoy a 90-minute yoga experience.
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